20.8 km | 02:40:49 | 07:43/km日期: 2015-05-10 06:02 - 總爬升: 191 m - 地點: 關廟 - 卡路里: 1254 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'10" / 06'20" / 06'30" / 06'52" / 06'41" / 07'01" / 06'42" / 06'49" / 07'46" / 07'31" / 06'45" / 07'46" / 07'30" / 09'45" / 10'24" / 07'50" / 08'28" / 08'55" / 08'53" / 09'47" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 996 / 996 |
2 | | 06'21" (+00'15") | 997 / 1994 |
3 | | 06'30" (+00'24") | 1009 / 3003 |
4 | | 06'48" (+00'42") | 1009 / 4013 |
5 | | 06'40" (+00'34") | 1001 / 5014 |
6 | | 07'04" (+00'58") | 1006 / 6021 |
7 | | 06'41" (+00'35") | 1001 / 7022 |
8 | | 07'43" (+01'37") | 995 / 8017 |
9 | | 06'52" (+00'46") | 1003 / 9021 |
10 | | 07'16" (+01'10") | 1024 / 10045 |
11 | | 06'58" (+00'52") | 978 / 11023 |
12 | | 07'49" (+01'43") | 1015 / 12039 |
13 | | 07'24" (+01'18") | 989 / 13028 |
14 | | 09'51" (+03'45") | 1006 / 14034 |
15 | | 10'27" (+04'21") | 999 / 15034 |
16 | | 07'37" (+01'31") | 1007 / 16042 |
17 | | 08'34" (+02'28") | 1004 / 17046 |
18 | | 09'04" (+02'58") | 1003 / 18049 |
19 | | 08'55" (+02'49") | 1014 / 19064 |
20 | | 09'33" (+03'27") | 993 / 20058 |
21 | | 08'05" (+01'59") | 741 / 20799 |
5月累積里程 :
54.79 km ASICS GEL-QUIK33 累積 :
222.6 kmAndroid - LGE LG-D855 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 06'30" | 00:19'00" |
4 | 06'52" | 00:25'52" |
5 | 06'41" | 00:32'33" |
6 | 07'01" | 00:39'34" |
7 | 06'42" | 00:46'16" |
8 | 06'49" | 00:53'05" |
9 | 07'46" | 01:00'51" |
10 | 07'31" | 01:08'22" |
11 | 06'45" | 01:15'07" |
12 | 07'46" | 01:22'53" |
13 | 07'30" | 01:30'23" |
14 | 09'45" | 01:40'08" |
15 | 10'24" | 01:50'32" |
16 | 07'50" | 01:58'22" |
17 | 08'28" | 02:06'50" |
18 | 08'55" | 02:15'45" |
19 | 08'53" | 02:24'38" |
20 | 09'47" | 02:34'25" |
20.8 | 08'00" | 02:40'49" |