11.5 km | 01:13:04 | 06:19/km日期: 2021-10-31 16:29 - 卡路里: 623 Cal - 總步數: 12184 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'48" / 06'21" / 06'25" / 06'29" / 06'23" / 06'16" / 06'31" / 06'23" / 06'19" / 06'12" / 05'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'10") | 1002 / 1002 | 167 / 88 |
2 | | 06'24" (+00'48") | 1002 / 2004 | 166 / 93 |
3 | | 06'27" (+00'51") | 1001 / 3006 | 166 / 93 |
4 | | 06'29" (+00'53") | 1001 / 4008 | 165 / 92 |
5 | | 06'24" (+00'48") | 1001 / 5009 | 165 / 94 |
6 | | 06'17" (+00'41") | 1000 / 6010 | 166 / 95 |
7 | | 06'35" (+00'59") | 1001 / 7011 | 165 / 91 |
8 | | 06'22" (+00'46") | 1000 / 8012 | 166 / 94 |
9 | | 06'20" (+00'44") | 1000 / 9012 | 166 / 94 |
10 | | 06'14" (+00'38") | 1001 / 10013 | 166 / 96 |
11 | | 05'36" | 1000 / 11013 | 170 / 104 |
12 | | 05'40" (+00'04") | 525 / 11538 | 170 / 103 |
10月累積里程 :
444.44 km Y拖第三代- 螢光國旗版 累積 :
1234.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'21" | 00:13'09" |
3 | 06'25" | 00:19'34" |
4 | 06'29" | 00:26'03" |
5 | 06'23" | 00:32'26" |
6 | 06'16" | 00:38'42" |
7 | 06'31" | 00:45'13" |
8 | 06'23" | 00:51'36" |
9 | 06'19" | 00:57'55" |
10 | 06'12" | 01:04'07" |
11 | 05'34" | 01:09'41" |
11.5 | 06'16" | 01:13'04" |