5.2 km | 00:27:47 | 05:22/km日期: 2015-05-09 06:34 - 地點: 河堤 - 卡路里: 288 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'39" / 05'30" / 05'24" / 05'16" / 05'01" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'39") | 1000 / 1000 |
2 | | 05'28" (+00'29") | 1003 / 2004 |
3 | | 05'23" (+00'24") | 1012 / 3017 |
4 | | 05'16" (+00'17") | 1000 / 4017 |
5 | | 04'59" | 1009 / 5026 |
6 | | 05'00" (+00'01") | 169 / 5196 |
5月累積里程 : 73.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'24" | 00:16'33" |
4 | 05'16" | 00:21'49" |
5 | 05'01" | 00:26'50" |
5.2 | 05'47" | 00:27'47" |