8.5 km | 01:24:35 | 09:57/km日期: 2021-10-26 19:15 - 卡路里: 495 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 11'50" / 08'42" / 07'56" / 08'49" / 07'48" / 18'46" / 08'07" / 09'48" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+04'02") | 1000 / 1000 |
2 | | 08'44" (+00'57") | 1000 / 2000 |
3 | | 07'55" (+00'08") | 1000 / 3000 |
4 | | 08'49" (+01'02") | 1000 / 4000 |
5 | | 07'47" | 1000 / 5000 |
6 | | 13'50" (+06'03") | 1000 / 6000 |
7 | | 08'06" (+00'19") | 1000 / 7000 |
8 | | 09'48" (+02'01") | 1000 / 8000 |
9 | | 15'27" (+07'40") | 499 / 8499 |
10月累積里程 : 326.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'50" | 00:11'50" |
2 | 08'42" | 00:20'32" |
3 | 07'56" | 00:28'28" |
4 | 08'49" | 00:37'17" |
5 | 07'48" | 00:45'05" |
6 | 18'46" | 01:03'51" |
7 | 08'07" | 01:11'58" |
8 | 09'48" | 01:21'46" |
8.5 | 15'44" | 01:29'38" |