8.0 km | 00:55:52 | 06:58/km日期: 2021-10-26 14:51 - 卡路里: 531 Cal - 平均步頻: 174
Pace: 07'01" / 06'49" / 06'50" / 06'29" / 06'56" / 07'41" / 06'59" / 06'59" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'32") | 1000 / 1000 |
2 | | 06'48" (+00'20") | 1000 / 2000 |
3 | | 06'50" (+00'22") | 1000 / 3000 |
4 | | 06'28" | 1000 / 4000 |
5 | | 06'55" (+00'27") | 1000 / 5000 |
6 | | 07'41" (+01'13") | 1000 / 6000 |
7 | | 06'58" (+00'30") | 1000 / 7000 |
8 | | 06'59" (+00'31") | 1000 / 8000 |
9 | | 11'55" (+05'27") | 13 / 8013 |
10月累積里程 : 43.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'49" | 00:13'50" |
3 | 06'50" | 00:20'40" |
4 | 06'29" | 00:27'09" |
5 | 06'56" | 00:34'05" |
6 | 07'41" | 00:41'46" |
7 | 06'59" | 00:48'45" |
8 | 06'59" | 00:55'44" |
8.0 | 12'12" | 00:55'54" |