49.5 km | 09:48:10 | 11:52/km日期: 2021-10-23 06:25 - 總爬升: 1102 m - 平均心率: 125 - 卡路里: 3463 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 09'32" / 15'39" / 08'41" / 09'49" / 12'07" / 09'48" / 14'08" / 08'34" / 07'09" / 07'59" / 07'05" / 09'14" / 10'25" / 10'36" / 10'42" / 12'55" / 14'39" / 07'55" / 10'11" / 19'20" / 08'12" / 11'42" / 17'54" / 14'16" / 21'26" / 13'55" / 28'02" / 10'13" / 12'38" / 17'49" / 12'23" / 09'53" / 10'06" / 07'52" / 10'55" / 09'13" / 09'31" / 11'41" / 12'47" / 12'54" / 07'32" / 06'32" / 05'16" / 08'18" / 08'43" / 05'34" / 22'34" / 15'09" / 16'16" / 24'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+04'16") | 1000 / 1000 |
2 | | 15'39" (+10'24") | 1000 / 2000 |
3 | | 08'40" (+03'25") | 1000 / 3000 |
4 | | 09'48" (+04'33") | 1000 / 4000 |
5 | | 12'07" (+06'52") | 1000 / 5000 |
6 | | 09'48" (+04'33") | 1000 / 6000 |
7 | | 14'08" (+08'53") | 1000 / 7000 |
8 | | 08'34" (+03'19") | 1000 / 8000 |
9 | | 07'08" (+01'53") | 1000 / 9000 |
10 | | 07'59" (+02'44") | 1000 / 10000 |
11 | | 07'04" (+01'49") | 1000 / 11000 |
12 | | 09'14" (+03'59") | 1000 / 12000 |
13 | | 10'24" (+05'09") | 1000 / 13000 |
14 | | 10'35" (+05'20") | 1000 / 14000 |
15 | | 10'42" (+05'27") | 1000 / 15000 |
16 | | 12'54" (+07'39") | 1000 / 16000 |
17 | | 14'38" (+09'23") | 1000 / 17000 |
18 | | 07'54" (+02'39") | 1000 / 18000 |
19 | | 10'11" (+04'56") | 1000 / 19000 |
20 | | 19'20" (+14'05") | 1000 / 20000 |
21 | | 08'11" (+02'56") | 1000 / 21000 |
22 | | 11'41" (+06'26") | 1000 / 22000 |
23 | | 17'54" (+12'39") | 1000 / 23000 |
24 | | 14'15" (+09'00") | 1000 / 24000 |
25 | | 21'25" (+16'10") | 1000 / 25000 |
26 | | 13'54" (+08'39") | 1000 / 26000 |
27 | | 28'02" (+22'47") | 1000 / 27000 |
28 | | 10'12" (+04'57") | 1000 / 28000 |
29 | | 12'38" (+07'23") | 1000 / 29000 |
30 | | 17'48" (+12'33") | 1000 / 30000 |
31 | | 12'23" (+07'08") | 1000 / 31000 |
32 | | 09'53" (+04'38") | 1000 / 32000 |
33 | | 10'05" (+04'50") | 1000 / 33000 |
34 | | 07'51" (+02'36") | 1000 / 34000 |
35 | | 10'55" (+05'40") | 1000 / 35000 |
36 | | 09'13" (+03'58") | 1000 / 36000 |
37 | | 09'30" (+04'15") | 1000 / 37000 |
38 | | 11'41" (+06'26") | 1000 / 38000 |
39 | | 12'46" (+07'31") | 1000 / 39000 |
40 | | 12'53" (+07'38") | 1000 / 40000 |
41 | | 07'32" (+02'17") | 1000 / 41000 |
42 | | 06'31" (+01'16") | 1000 / 42000 |
43 | | 05'15" | 1000 / 43000 |
44 | | 08'18" (+03'03") | 1000 / 44000 |
45 | | 08'43" (+03'28") | 1000 / 45000 |
46 | | 05'33" (+00'18") | 1000 / 46000 |
47 | | 22'34" (+17'19") | 1000 / 47000 |
48 | | 15'08" (+09'53") | 1000 / 48000 |
49 | | 16'16" (+11'01") | 1000 / 49000 |
50 | | 25'08" (+19'53") | 495 / 49495 |
新北市小邱🏃🏽