28.5 km | 02:57:22 | 06:12/km日期: 2021-10-23 06:28 - 總爬升: 304 m - 平均心率: 151 - 卡路里: 2060 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'17" / 06'40" / 06'43" / 06'33" / 07'21" / 06'15" / 06'20" / 06'17" / 05'35" / 05'16" / 05'03" / 14'24" / 07'29" / 05'40" / 06'45" / 05'23" / 05'53" / 05'42" / 05'50" / 05'51" / 20'53" / 06'24" / 06'02" / 06'27" / 06'39" / 07'37" / 07'08" / 09'18" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'59") | 1000 / 1000 |
2 | | 06'40" (+01'38") | 1000 / 2000 |
3 | | 06'42" (+01'40") | 1000 / 3000 |
4 | | 06'32" (+01'30") | 1000 / 4000 |
5 | | 06'25" (+01'23") | 1000 / 5000 |
6 | | 06'14" (+01'12") | 1000 / 6000 |
7 | | 06'20" (+01'18") | 1000 / 7000 |
8 | | 06'17" (+01'15") | 1000 / 8000 |
9 | | 05'35" (+00'33") | 1000 / 9000 |
10 | | 05'15" (+00'13") | 1000 / 10000 |
11 | | 05'02" | 1000 / 11000 |
12 | | 06'50" (+01'48") | 1000 / 12000 |
13 | | 05'49" (+00'47") | 1000 / 13000 |
14 | | 05'40" (+00'38") | 1000 / 14000 |
15 | | 05'41" (+00'39") | 1000 / 15000 |
16 | | 05'23" (+00'21") | 1000 / 16000 |
17 | | 05'53" (+00'51") | 1000 / 17000 |
18 | | 05'41" (+00'39") | 1000 / 18000 |
19 | | 05'50" (+00'48") | 1000 / 19000 |
20 | | 05'50" (+00'48") | 1000 / 20000 |
21 | | 06'25" (+01'23") | 1000 / 21000 |
22 | | 05'48" (+00'46") | 1000 / 22000 |
23 | | 06'01" (+00'59") | 1000 / 23000 |
24 | | 06'17" (+01'15") | 1000 / 24000 |
25 | | 06'38" (+01'36") | 1000 / 25000 |
26 | | 07'07" (+02'05") | 1000 / 26000 |
27 | | 07'07" (+02'05") | 1000 / 27000 |
28 | | 07'02" (+02'00") | 1000 / 28000 |
29 | | 07'32" (+02'30") | 541 / 28541 |
台中Andy Chen