12.3 km | 01:09:24 | 05:38/km日期: 2021-10-23 06:00 - 卡路里: 720 Cal - 平均步頻: 175 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'03" / 05'41" / 05'36" / 05'46" / 05'51" / 05'39" / 05'30" / 05'32" / 05'30" / 05'27" / 05'26" / 05'26" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'38") | 992 / 992 |
2 | | 05'36" (+00'13") | 1006 / 1999 |
3 | | 05'40" (+00'17") | 1005 / 3005 |
4 | | 05'46" (+00'23") | 997 / 4002 |
5 | | 05'47" (+00'24") | 1009 / 5011 |
6 | | 05'39" (+00'16") | 999 / 6011 |
7 | | 05'29" (+00'06") | 1002 / 7014 |
8 | | 05'34" (+00'11") | 1005 / 8020 |
9 | | 05'27" (+00'04") | 1009 / 9030 |
10 | | 05'30" (+00'07") | 988 / 10018 |
11 | | 05'27" (+00'04") | 1011 / 11030 |
12 | | 05'23" | 1008 / 12038 |
13 | | 05'18" | 285 / 12324 |
10月累積里程 :
50.09 km 美津濃 皇速 累積 :
16.8 kmAndroid - HTC HTC_U-3u 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 05'51" | 00:28'57" |
6 | 05'39" | 00:34'36" |
7 | 05'30" | 00:40'06" |
8 | 05'32" | 00:45'38" |
9 | 05'30" | 00:51'08" |
10 | 05'27" | 00:56'35" |
11 | 05'26" | 01:02'01" |
12 | 05'26" | 01:07'27" |
12.3 | 05'11" | 01:09'08" |