10.1 km | 00:55:48 | 05:30/km日期: 2021-10-21 05:43 - 卡路里: 582 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'46" / 09'37" / 05'09" / 05'12" / 05'03" / 04'50" / 04'44" / 04'38" / 04'40" / 05'23" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'09") | 1000 / 1000 |
2 | | 09'36" (+04'59") | 1000 / 2000 |
3 | | 05'08" (+00'31") | 1000 / 3000 |
4 | | 05'12" (+00'35") | 1000 / 4000 |
5 | | 05'03" (+00'26") | 1000 / 5000 |
6 | | 04'49" (+00'12") | 1000 / 6000 |
7 | | 04'44" (+00'07") | 1000 / 7000 |
8 | | 04'37" | 1000 / 8000 |
9 | | 04'39" (+00'02") | 1000 / 9000 |
10 | | 05'23" (+00'46") | 1000 / 10000 |
11 | | 05'35" (+00'58") | 137 / 10137 |
10月累積里程 :
383.06 km Nike Tempo Next % for Taichung 累積 :
1013.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 09'37" | 00:15'23" |
3 | 05'09" | 00:20'32" |
4 | 05'12" | 00:25'44" |
5 | 05'03" | 00:30'47" |
6 | 04'50" | 00:35'37" |
7 | 04'44" | 00:40'21" |
8 | 04'38" | 00:44'59" |
9 | 04'40" | 00:49'39" |
10 | 05'23" | 00:55'02" |
10.1 | 05'35" | 00:55'48" |