10.6 km | 01:11:36 | 06:46/km日期: 2021-10-20 20:28 - 卡路里: 1004 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 07'42" / 07'06" / 08'34" / 06'12" / 06'13" / 11'16" / 06'22" / 06'30" / 22'46" / 18'00" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'21") | 1000 / 1000 |
2 | | 06'59" (+00'47") | 1000 / 2000 |
3 | | 06'29" (+00'17") | 1000 / 3000 |
4 | | 06'12" | 1000 / 4000 |
5 | | 06'13" (+00'01") | 1000 / 5000 |
6 | | 06'25" (+00'13") | 1000 / 6000 |
7 | | 06'21" (+00'09") | 1000 / 7000 |
8 | | 06'30" (+00'18") | 1000 / 8000 |
9 | | 07'04" (+00'52") | 1000 / 9000 |
10 | | 07'44" (+01'32") | 1000 / 10000 |
11 | | 07'13" (+01'01") | 559 / 10559 |
10月累積里程 : 114.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'06" | 00:14'48" |
3 | 08'34" | 00:23'22" |
4 | 06'12" | 00:29'34" |
5 | 06'13" | 00:35'47" |
6 | 11'16" | 00:47'03" |
7 | 06'22" | 00:53'25" |
8 | 06'30" | 00:59'55" |
9 | 22'46" | 01:22'41" |
10 | 18'00" | 01:40'41" |
10.6 | 09'51" | 01:46'12" |