2.4 km | 00:24:22 | 10:20/km日期: 2021-10-19 20:00 - 卡路里: 113 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 10'30" / 10'33" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 206 / 206 |
2 | | 49'46" (+45'19") | 30 / 237 |
3 | | 04'49" (+00'22") | 201 / 438 |
4 | | 49'21" (+44'54") | 32 / 471 |
5 | | 05'02" (+00'35") | 202 / 674 |
6 | | 52'13" (+47'46") | 30 / 705 |
7 | | 05'09" (+00'42") | 198 / 903 |
8 | | 39'39" (+35'12") | 39 / 942 |
9 | | 04'49" (+00'22") | 215 / 1157 |
10 | | 49'11" (+44'44") | 30 / 1188 |
11 | | 05'05" (+00'38") | 201 / 1389 |
12 | | 49'16" (+44'49") | 30 / 1420 |
13 | | 04'56" (+00'29") | 206 / 1626 |
14 | | 48'53" (+44'26") | 31 / 1658 |
15 | | 05'12" (+00'45") | 204 / 1862 |
16 | | 44'54" (+40'27") | 35 / 1898 |
17 | | 04'50" (+00'23") | 212 / 2110 |
18 | | 46'25" (+41'58") | 37 / 2147 |
19 | | 05'07" (+00'40") | 208 / 2356 |
10月累積里程 : 41.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 10'33" | 00:21'03" |
2.4 | 09'18" | 00:24'22" |