10.2 km | 01:18:31 | 07:42/km日期: 2021-10-19 19:31 - 卡路里: 847 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 08'56" / 07'44" / 07'38" / 07'32" / 07'28" / 09'11" / 07'14" / 07'19" / 06'54" / 06'55" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'01") | 1000 / 1000 |
2 | | 07'44" (+00'50") | 1000 / 2000 |
3 | | 07'38" (+00'44") | 1000 / 3000 |
4 | | 07'31" (+00'37") | 1000 / 4000 |
5 | | 07'28" (+00'34") | 1000 / 5000 |
6 | | 09'11" (+02'17") | 1000 / 6000 |
7 | | 07'13" (+00'19") | 1000 / 7000 |
8 | | 07'19" (+00'25") | 1000 / 8000 |
9 | | 06'54" | 1000 / 9000 |
10 | | 06'54" | 1000 / 10000 |
11 | | 08'35" (+01'41") | 196 / 10196 |
10月累積里程 : 48.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'44" | 00:16'40" |
3 | 07'38" | 00:24'18" |
4 | 07'32" | 00:31'50" |
5 | 07'28" | 00:39'18" |
6 | 09'11" | 00:48'29" |
7 | 07'14" | 00:55'43" |
8 | 07'19" | 01:03'02" |
9 | 06'54" | 01:09'56" |
10 | 06'55" | 01:16'51" |
10.2 | 08'33" | 01:18'32" |