3.1 km | 00:15:48 | 05:02/km日期: 2021-10-19 16:55 - 卡路里: 235 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'09" / 04'57" / 05'00" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'12") | 294 / 294 |
2 | | 05'16" (+00'24") | 301 / 596 |
3 | | 05'06" (+00'14") | 315 / 912 |
4 | | 05'09" (+00'17") | 322 / 1234 |
5 | | 04'56" (+00'04") | 311 / 1546 |
6 | | 04'52" | 312 / 1858 |
7 | | 04'52" | 322 / 2180 |
8 | | 05'05" (+00'13") | 314 / 2494 |
9 | | 05'02" (+00'10") | 320 / 2815 |
10 | | 05'00" (+00'08") | 318 / 3133 |
10月累積里程 : 61.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'57" | 00:10'06" |
3 | 05'00" | 00:15'06" |
3.1 | 05'21" | 00:15'49" |