10.0 km | 01:00:58 | 06:05/km日期: 2021-10-18 06:16 - 卡路里: 740 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 05'43" / 05'36" / 06'03" / 05'49" / 05'59" / 07'36" / 08'36" / 05'16" / 05'10" / 05'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1000 / 1000 |
2 | | 05'35" (+00'29") | 1000 / 2000 |
3 | | 06'03" (+00'57") | 1000 / 3000 |
4 | | 05'48" (+00'42") | 1000 / 4000 |
5 | | 05'59" (+00'53") | 1000 / 5000 |
6 | | 07'35" (+02'29") | 1000 / 6000 |
7 | | 08'36" (+03'30") | 1000 / 7000 |
8 | | 05'16" (+00'10") | 1000 / 8000 |
9 | | 05'09" (+00'03") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'38" | 12 / 10012 |
10月累積里程 : 249.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'36" | 00:11'19" |
3 | 06'03" | 00:17'22" |
4 | 05'49" | 00:23'11" |
5 | 05'59" | 00:29'10" |
6 | 07'36" | 00:36'46" |
7 | 08'36" | 00:45'22" |
8 | 05'16" | 00:50'38" |
9 | 05'10" | 00:55'48" |
10 | 05'07" | 01:00'55" |
10.0 | 03'54" | 01:00'58" |