25.2 km | 03:12:18 | 07:38/km日期: 2021-10-17 04:50 - 卡路里: 1359 Cal - 溫度: 25°C - 濕度: 64%
Pace: 09'37" / 07'49" / 08'37" / 08'47" / 07'02" / 08'22" / 09'11" / 06'58" / 07'52" / 07'04" / 07'34" / 07'31" / 08'53" / 06'58" / 07'45" / 06'48" / 07'05" / 06'25" / 08'13" / 06'14" / 05'55" / 06'05" / 06'45" / 06'08" / 06'21" / 37'15" /
10月累積里程 : 514.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 07'49" | 00:17'26" |
3 | 08'37" | 00:26'03" |
4 | 08'47" | 00:34'50" |
5 | 07'02" | 00:41'52" |
6 | 08'22" | 00:50'14" |
7 | 09'11" | 00:59'25" |
8 | 06'58" | 01:06'23" |
9 | 07'52" | 01:14'15" |
10 | 07'04" | 01:21'19" |
11 | 07'34" | 01:28'53" |
12 | 07'31" | 01:36'24" |
13 | 08'53" | 01:45'17" |
14 | 06'58" | 01:52'15" |
15 | 07'45" | 02:00'00" |
16 | 06'48" | 02:06'48" |
17 | 07'05" | 02:13'53" |
18 | 06'25" | 02:20'18" |
19 | 08'13" | 02:28'31" |
20 | 06'14" | 02:34'45" |
21 | 05'55" | 02:40'40" |
22 | 06'05" | 02:46'45" |
23 | 06'45" | 02:53'30" |
24 | 06'08" | 02:59'38" |
25 | 06'21" | 03:05'59" |
25.2 | 37'37" | 03:12'19" |