10.3 km | 01:14:18 | 07:14/km日期: 2021-10-12 19:05 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 08'23" / 06'07" / 12'12" / 06'58" / 11'37" / 09'18" / 07'48" / 13'46" / 08'12" / 07'17" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'02") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'53" (+00'47") | 1000 / 3000 |
4 | | 06'58" (+00'52") | 1000 / 4000 |
5 | | 07'26" (+01'20") | 1000 / 5000 |
6 | | 09'17" (+03'11") | 1000 / 6000 |
7 | | 07'48" (+01'42") | 1000 / 7000 |
8 | | 07'28" (+01'22") | 1000 / 8000 |
9 | | 07'27" (+01'21") | 1000 / 9000 |
10 | | 07'16" (+01'10") | 1000 / 10000 |
11 | | 05'35" | 257 / 10257 |
10月累積里程 : 326.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'07" | 00:14'30" |
3 | 12'12" | 00:26'42" |
4 | 06'58" | 00:33'40" |
5 | 11'37" | 00:45'17" |
6 | 09'18" | 00:54'35" |
7 | 07'48" | 01:02'23" |
8 | 13'46" | 01:16'09" |
9 | 08'12" | 01:24'21" |
10 | 07'17" | 01:31'38" |
10.3 | 05'33" | 01:33'04" |