10.1 km | 01:03:09 | 06:15/km日期: 2021-10-10 06:10 - 卡路里: 709 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'11" / 06'09" / 05'56" / 05'52" / 05'54" / 06'04" / 06'07" / 06'00" / 06'16" / 07'27" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'19") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 05'55" (+00'03") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 05'53" (+00'01") | 1000 / 5000 |
6 | | 06'04" (+00'12") | 1000 / 6000 |
7 | | 06'07" (+00'15") | 1000 / 7000 |
8 | | 05'59" (+00'07") | 1000 / 8000 |
9 | | 06'15" (+00'23") | 1000 / 9000 |
10 | | 07'26" (+01'34") | 1000 / 10000 |
11 | | 12'54" (+07'02") | 96 / 10096 |
10月累積里程 : 52.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'09" | 00:12'20" |
3 | 05'56" | 00:18'16" |
4 | 05'52" | 00:24'08" |
5 | 05'54" | 00:30'02" |
6 | 06'04" | 00:36'06" |
7 | 06'07" | 00:42'13" |
8 | 06'00" | 00:48'13" |
9 | 06'16" | 00:54'29" |
10 | 07'27" | 01:01'56" |
10.1 | 12'44" | 01:03'10" |