12.9 km | 01:17:16 | 05:59/km日期: 2015-04-29 20:36 - 卡路里: 638 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'08" / 05'47" / 06'02" / 05'53" / 05'58" / 06'05" / 05'58" / 06'03" / 05'50" / 05'58" / 06'04" / 05'59" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'35") | 396 / 396 |
2 | | 05'56" (+00'14") | 390 / 787 |
3 | | 05'49" (+00'07") | 400 / 1187 |
4 | | 05'57" (+00'15") | 400 / 1587 |
5 | | 05'44" (+00'02") | 400 / 1987 |
6 | | 06'11" (+00'29") | 411 / 2398 |
7 | | 05'57" (+00'15") | 402 / 2801 |
8 | | 05'42" | 394 / 3195 |
9 | | 05'56" (+00'14") | 406 / 3602 |
10 | | 05'49" (+00'07") | 394 / 3997 |
11 | | 05'56" (+00'14") | 397 / 4395 |
12 | | 05'58" (+00'16") | 410 / 4805 |
13 | | 06'10" (+00'28") | 388 / 5194 |
14 | | 05'56" (+00'14") | 406 / 5600 |
15 | | 06'03" (+00'21") | 392 / 5993 |
16 | | 06'16" (+00'34") | 411 / 6405 |
17 | | 05'50" (+00'08") | 394 / 6799 |
18 | | 06'05" (+00'23") | 407 / 7207 |
19 | | 05'45" (+00'03") | 390 / 7597 |
20 | | 06'14" (+00'32") | 403 / 8001 |
21 | | 05'45" (+00'03") | 410 / 8411 |
22 | | 05'53" (+00'11") | 398 / 8810 |
23 | | 05'54" (+00'12") | 406 / 9216 |
24 | | 05'55" (+00'13") | 393 / 9610 |
25 | | 05'54" (+00'12") | 397 / 10007 |
26 | | 06'02" (+00'20") | 405 / 10413 |
27 | | 06'03" (+00'21") | 401 / 10815 |
28 | | 05'56" (+00'14") | 408 / 11224 |
29 | | 06'12" (+00'30") | 399 / 11624 |
30 | | 05'58" (+00'16") | 390 / 12014 |
31 | | 06'15" (+00'33") | 412 / 12427 |
32 | | 06'09" (+00'27") | 400 / 12827 |
33 | | 06'14" (+00'32") | 61 / 12889 |
4月累積里程 :
100.58 km nike free 5.0 flash 累積 :
1114.2 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 06'02" | 00:17'57" |
4 | 05'53" | 00:23'50" |
5 | 05'58" | 00:29'48" |
6 | 06'05" | 00:35'53" |
7 | 05'58" | 00:41'51" |
8 | 06'03" | 00:47'54" |
9 | 05'50" | 00:53'44" |
10 | 05'58" | 00:59'42" |
11 | 06'04" | 01:05'46" |
12 | 05'59" | 01:11'45" |
12.9 | 06'12" | 01:17'16" |