14.1 km | 01:32:33 | 06:33/km日期: 2015-04-29 15:44 - 地點: 高雄大學 - 天氣: 熱 - 卡路里: 787 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'06" / 06'32" / 06'40" / 07'05" / 06'36" / 06'32" / 06'32" / 07'17" / 06'56" / 06'20" / 07'27" / 06'20" / 06'48" / 06'40" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 22'13" (+15'49") | 3 / 3 |
3 | | 06'43" (+00'19") | 997 / 1000 |
4 | | 06'33" (+00'09") | 1006 / 2006 |
5 | | 06'42" (+00'18") | 994 / 3000 |
6 | | 06'32" (+00'08") | 1006 / 4006 |
7 | | 06'33" (+00'09") | 993 / 5000 |
8 | | 06'37" (+00'13") | 1000 / 6000 |
9 | | 06'36" (+00'12") | 1002 / 7002 |
10 | | 06'33" (+00'09") | 997 / 7999 |
11 | | 06'42" (+00'18") | 1006 / 9006 |
12 | | 06'24" | 992 / 9998 |
13 | | 06'33" (+00'09") | 1004 / 11002 |
14 | | 06'28" (+00'04") | 1000 / 12002 |
15 | | 06'43" (+00'19") | 1000 / 13003 |
16 | | 06'38" (+00'14") | 994 / 13997 |
17 | | 10'00" (+03'36") | 15 / 14012 |
4月累積里程 :
151.72 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'32" | 00:13'38" |
3 | 06'40" | 00:20'18" |
4 | 07'05" | 00:27'23" |
5 | 06'36" | 00:33'59" |
6 | 06'32" | 00:40'31" |
7 | 06'32" | 00:47'03" |
8 | 07'17" | 00:54'20" |
9 | 06'56" | 01:01'16" |
10 | 06'20" | 01:07'36" |
11 | 07'27" | 01:15'03" |
12 | 06'20" | 01:21'23" |
13 | 06'48" | 01:28'11" |
14 | 06'40" | 01:34'51" |
14.0 | 44'26" | 01:35'23" |