7.2 km | 01:00:35 | 08:25/km日期: 2021-09-26 05:44 - 卡路里: 406 Cal - 平均步頻: 164
Pace: 05'35" / 08'19" / 07'13" / 07'22" / 07'35" / 08'15" / 08'42" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'40" (+03'28") | 1000 / 1000 |
2 | | 08'18" (+01'06") | 1000 / 2000 |
3 | | 07'12" | 1000 / 3000 |
4 | | 07'22" (+00'10") | 1000 / 4000 |
5 | | 07'34" (+00'22") | 1000 / 5000 |
6 | | 08'15" (+01'03") | 1000 / 6000 |
7 | | 08'42" (+01'30") | 1000 / 7000 |
8 | | 12'58" (+05'46") | 192 / 7192 |
9月累積里程 : 30.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 08'19" | 00:13'54" |
3 | 07'13" | 00:21'07" |
4 | 07'22" | 00:28'29" |
5 | 07'35" | 00:36'04" |
6 | 08'15" | 00:44'19" |
7 | 08'42" | 00:53'01" |
7.2 | 12'57" | 00:55'31" |