13.4 km | 01:46:32 | 07:55/km日期: 2021-10-05 18:43 - 卡路里: 1105 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 02'08" / 07'00" / 06'19" / 13'17" / 06'03" / 06'27" / 07'48" / 11'16" / 08'22" / 06'19" / 05'58" / 09'35" / 07'57" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'18") | 1000 / 1000 |
2 | | 07'00" (+01'02") | 1000 / 2000 |
3 | | 06'18" (+00'20") | 1000 / 3000 |
4 | | 13'17" (+07'19") | 1000 / 4000 |
5 | | 06'03" (+00'05") | 1000 / 5000 |
6 | | 06'26" (+00'28") | 1000 / 6000 |
7 | | 07'48" (+01'50") | 1000 / 7000 |
8 | | 11'15" (+05'17") | 1000 / 8000 |
9 | | 08'22" (+02'24") | 1000 / 9000 |
10 | | 06'19" (+00'21") | 1000 / 10000 |
11 | | 05'58" | 1000 / 11000 |
12 | | 09'35" (+03'37") | 1000 / 12000 |
13 | | 07'56" (+01'58") | 1000 / 13000 |
14 | | 08'51" (+02'53") | 442 / 13442 |
10月累積里程 : 46.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 07'00" | 00:09'08" |
3 | 06'19" | 00:15'27" |
4 | 13'17" | 00:28'44" |
5 | 06'03" | 00:34'47" |
6 | 06'27" | 00:41'14" |
7 | 07'48" | 00:49'02" |
8 | 11'16" | 01:00'18" |
9 | 08'22" | 01:08'40" |
10 | 06'19" | 01:14'59" |
11 | 05'58" | 01:20'57" |
12 | 09'35" | 01:30'32" |
13 | 07'57" | 01:38'29" |
13.4 | 08'51" | 01:42'24" |