6.3 km | 00:36:22 | 05:47/km日期: 2015-04-24 19:38 - 地點: 大勇國小 - 天氣: 吃很大 - 卡路里: 456 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'41" / 05'31" / 06'15" / 05'58" / 05'31" / 05'39" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'11") | 1001 / 1001 |
2 | | 05'30" (+00'01") | 1000 / 2002 |
3 | | 06'14" (+00'45") | 1011 / 3013 |
4 | | 05'59" (+00'30") | 1004 / 4017 |
5 | | 05'29" | 1006 / 5024 |
6 | | 05'40" (+00'11") | 999 / 6023 |
7 | | 05'43" (+00'14") | 285 / 6309 |
4月累積里程 :
136.27 km Brooks 累積 :
5516.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 06'15" | 00:17'27" |
4 | 05'58" | 00:23'25" |
5 | 05'31" | 00:28'56" |
6 | 05'39" | 00:34'35" |
6.3 | 06'22" | 00:36'22" |