18.0 km | 02:25:44 | 08:05/km日期: 2021-09-25 04:54 - 平均心率: 163 - 卡路里: 1167 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'23" / 06'47" / 07'08" / 07'36" / 07'29" / 07'36" / 07'31" / 07'58" / 08'28" / 08'08" / 08'41" / 08'57" / 08'55" / 08'56" / 08'39" / 08'55" / 08'48" / 08'38" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'47" (+00'25") | 1000 / 2000 |
| 3 | | 07'07" (+00'45") | 1000 / 3000 |
| 4 | | 07'36" (+01'14") | 1000 / 4000 |
| 5 | | 07'28" (+01'06") | 1000 / 5000 |
| 6 | | 07'36" (+01'14") | 1000 / 6000 |
| 7 | | 07'30" (+01'08") | 1000 / 7000 |
| 8 | | 07'58" (+01'36") | 1000 / 8000 |
| 9 | | 08'27" (+02'05") | 1000 / 9000 |
| 10 | | 08'08" (+01'46") | 1000 / 10000 |
| 11 | | 08'41" (+02'19") | 1000 / 11000 |
| 12 | | 08'57" (+02'35") | 1000 / 12000 |
| 13 | | 08'54" (+02'32") | 1000 / 13000 |
| 14 | | 08'56" (+02'34") | 1000 / 14000 |
| 15 | | 08'38" (+02'16") | 1000 / 15000 |
| 16 | | 08'54" (+02'32") | 1000 / 16000 |
| 17 | | 08'48" (+02'26") | 1000 / 17000 |
| 18 | | 08'37" (+02'15") | 1000 / 18000 |
| 19 | | 07'02" (+00'40") | 28 / 18028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 18.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'47" | 00:13'10" |
| 3 | 07'08" | 00:20'18" |
| 4 | 07'36" | 00:27'54" |
| 5 | 07'29" | 00:35'23" |
| 6 | 07'36" | 00:42'59" |
| 7 | 07'31" | 00:50'30" |
| 8 | 07'58" | 00:58'28" |
| 9 | 08'28" | 01:06'56" |
| 10 | 08'08" | 01:15'04" |
| 11 | 08'41" | 01:23'45" |
| 12 | 08'57" | 01:32'42" |
| 13 | 08'55" | 01:41'37" |
| 14 | 08'56" | 01:50'33" |
| 15 | 08'39" | 01:59'12" |
| 16 | 08'55" | 02:08'07" |
| 17 | 08'48" | 02:16'55" |
| 18 | 08'38" | 02:25'33" |
| 18.0 | 07'04" | 02:25'45" |
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