19.8 km | 02:03:47 | 06:15/km日期: 2015-04-25 06:05 - 卡路里: 1067 Cal - 總步數: 21712 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 95%
Pace: 05'40" / 05'45" / 05'45" / 06'07" / 05'55" / 05'43" / 05'53" / 05'56" / 06'10" / 06'04" / 05'59" / 06'06" / 06'05" / 06'03" / 06'01" / 06'02" / 06'24" / 06'04" / 05'40" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" | 1004 / 1004 | 186 / 94 |
2 | | 05'45" (+00'07") | 998 / 2002 | 185 / 93 |
3 | | 05'45" (+00'07") | 999 / 3001 | 188 / 91 |
4 | | 06'07" (+00'29") | 998 / 4000 | 182 / 89 |
5 | | 05'56" (+00'18") | 1005 / 5005 | 183 / 91 |
6 | | 05'42" (+00'04") | 1001 / 6007 | 187 / 93 |
7 | | 05'54" (+00'16") | 996 / 7003 | 185 / 91 |
8 | | 05'55" (+00'17") | 1000 / 8004 | 178 / 94 |
9 | | 06'11" (+00'33") | 999 / 9004 | 178 / 90 |
10 | | 06'01" (+00'23") | 1004 / 10008 | 186 / 89 |
11 | | 06'00" (+00'22") | 995 / 11003 | 185 / 89 |
12 | | 06'06" (+00'28") | 1002 / 12005 | 184 / 88 |
13 | | 06'06" (+00'28") | 1001 / 13007 | 185 / 88 |
14 | | 06'02" (+00'24") | 996 / 14003 | 185 / 89 |
15 | | 06'01" (+00'23") | 999 / 15002 | 184 / 89 |
16 | | 06'04" (+00'26") | 1005 / 16008 | 186 / 88 |
17 | | 06'23" (+00'45") | 1000 / 17009 | 181 / 85 |
18 | | 06'03" (+00'25") | 996 / 18005 | 188 / 87 |
19 | | 05'41" (+00'03") | 996 / 19001 | 188 / 93 |
20 | | 13'28" (+07'50") | 765 / 19767 | 71 / 104 |
4月累積里程 : 165.51 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 05'45" | 00:17'10" |
4 | 06'07" | 00:23'17" |
5 | 05'55" | 00:29'12" |
6 | 05'43" | 00:34'55" |
7 | 05'53" | 00:40'48" |
8 | 05'56" | 00:46'44" |
9 | 06'10" | 00:52'54" |
10 | 06'04" | 00:58'58" |
11 | 05'59" | 01:04'57" |
12 | 06'06" | 01:11'03" |
13 | 06'05" | 01:17'08" |
14 | 06'03" | 01:23'11" |
15 | 06'01" | 01:29'12" |
16 | 06'02" | 01:35'14" |
17 | 06'24" | 01:41'38" |
18 | 06'04" | 01:47'42" |
19 | 05'40" | 01:53'22" |
19.8 | 13'33" | 02:03'47" |