7.2 km | 00:54:19 | 07:30/km日期: 2021-09-28 17:37 - 卡路里: 608 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 08'48" / 05'58" / 06'10" / 06'18" / 09'28" / 06'51" / 06'27" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'23") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'10" (+00'12") | 1000 / 3000 |
4 | | 06'18" (+00'20") | 1000 / 4000 |
5 | | 09'27" (+03'29") | 1000 / 5000 |
6 | | 06'51" (+00'53") | 1000 / 6000 |
7 | | 06'26" (+00'28") | 1000 / 7000 |
8 | | 15'42" (+09'44") | 239 / 7239 |
9月累積里程 : 77.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 05'58" | 00:14'46" |
3 | 06'10" | 00:20'56" |
4 | 06'18" | 00:27'14" |
5 | 09'28" | 00:36'42" |
6 | 06'51" | 00:43'33" |
7 | 06'27" | 00:50'00" |
7.2 | 05'37" | 00:51'21" |