10.2 km | 00:49:00 | 04:47/km日期: 2015-04-23 05:08 - 地點: A21 - 天氣: 陰 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 81%
Pace: 04'44" / 04'28" / 04'32" / 04'28" / 04'28" / 11'57" / 04'52" / 04'56" / 05'04" / 05'04" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'27") | 1006 / 1006 |
2 | | 04'30" (+00'05") | 1006 / 2012 |
3 | | 04'33" (+00'08") | 998 / 3010 |
4 | | 04'25" | 992 / 4002 |
5 | | 04'30" (+00'05") | 1004 / 5006 |
6 | | 05'12" (+00'47") | 1002 / 6009 |
7 | | 04'52" (+00'27") | 996 / 7005 |
8 | | 04'58" (+00'33") | 991 / 7996 |
9 | | 05'05" (+00'40") | 1008 / 9004 |
10 | | 05'02" (+00'37") | 992 / 9996 |
11 | | 05'15" (+00'50") | 184 / 10180 |
4月累積里程 :
232.72 km 人體 皮鞋 累積 :
16390.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'28" | 00:09'12" |
3 | 04'32" | 00:13'44" |
4 | 04'28" | 00:18'12" |
5 | 04'28" | 00:22'40" |
6 | 11'57" | 00:34'37" |
7 | 04'52" | 00:39'29" |
8 | 04'56" | 00:44'25" |
9 | 05'04" | 00:49'29" |
10 | 05'04" | 00:54'33" |
10.2 | 05'33" | 00:55'33" |