13.2 km | 01:17:10 | 05:50/km日期: 2021-09-26 08:03 - 平均心率: 150 - 卡路里: 907 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'54" / 06'11" / 05'57" / 05'34" / 05'29" / 05'48" / 06'09" / 05'50" / 06'11" / 06'02" / 05'40" / 05'32" / 05'30" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 06'10" (+00'41") | 1000 / 2000 |
| 3 | | 05'56" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'05") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" (+00'40") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 06'10" (+00'41") | 1000 / 9000 |
| 10 | | 06'02" (+00'33") | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 1000 / 11000 |
| 12 | | 05'32" (+00'03") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 06'07" (+00'38") | 229 / 13229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 59.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'11" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 05'34" | 00:23'36" |
| 5 | 05'29" | 00:29'05" |
| 6 | 05'48" | 00:34'53" |
| 7 | 06'09" | 00:41'02" |
| 8 | 05'50" | 00:46'52" |
| 9 | 06'11" | 00:53'03" |
| 10 | 06'02" | 00:59'05" |
| 11 | 05'40" | 01:04'45" |
| 12 | 05'32" | 01:10'17" |
| 13 | 05'30" | 01:15'47" |
| 13.2 | 06'06" | 01:17'11" |
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