24.0 km | 03:28:36 | 08:41/km日期: 2021-09-26 05:55 - 卡路里: 1858 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 23'33" / 00'01" / 05'02" / 08'09" / 06'58" / 09'12" / 18'53" / 08'23" / 06'26" / 06'20" / 07'13" / 06'07" / 09'01" / 06'32" / 05'30" / 10'11" / 12'06" / 06'09" / 07'32" / 06'49" / 10'09" / 07'01" / 13'51" / 07'12" / 65'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'02" (+08'33") | 1000 / 1000 |
2 | | 06'15" (+00'46") | 1000 / 2000 |
3 | | 07'23" (+01'54") | 1000 / 3000 |
4 | | 08'09" (+02'40") | 1000 / 4000 |
5 | | 06'58" (+01'29") | 1000 / 5000 |
6 | | 09'11" (+03'42") | 1000 / 6000 |
7 | | 18'53" (+13'24") | 1000 / 7000 |
8 | | 08'23" (+02'54") | 1000 / 8000 |
9 | | 06'25" (+00'56") | 1000 / 9000 |
10 | | 06'19" (+00'50") | 1000 / 10000 |
11 | | 07'12" (+01'43") | 1000 / 11000 |
12 | | 06'06" (+00'37") | 1000 / 12000 |
13 | | 09'01" (+03'32") | 1000 / 13000 |
14 | | 06'31" (+01'02") | 1000 / 14000 |
15 | | 05'29" | 1000 / 15000 |
16 | | 10'11" (+04'42") | 1000 / 16000 |
17 | | 12'05" (+06'36") | 1000 / 17000 |
18 | | 06'09" (+00'40") | 1000 / 18000 |
19 | | 07'32" (+02'03") | 1000 / 19000 |
20 | | 06'48" (+01'19") | 1000 / 20000 |
21 | | 10'09" (+04'40") | 1000 / 21000 |
22 | | 07'00" (+01'31") | 1000 / 22000 |
23 | | 13'51" (+08'22") | 1000 / 23000 |
24 | | 07'11" (+01'42") | 1000 / 24000 |
25 | | 01:04'02" (+58'33") | 18 / 24018 |
9月累積里程 : 960.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'33" | 00:23'33" |
2 | 00'01" | 00:23'34" |
3 | 05'02" | 00:28'36" |
4 | 08'09" | 00:36'45" |
5 | 06'58" | 00:43'43" |
6 | 09'12" | 00:52'55" |
7 | 18'53" | 01:11'48" |
8 | 08'23" | 01:20'11" |
9 | 06'26" | 01:26'37" |
10 | 06'20" | 01:32'57" |
11 | 07'13" | 01:40'10" |
12 | 06'07" | 01:46'17" |
13 | 09'01" | 01:55'18" |
14 | 06'32" | 02:01'50" |
15 | 05'30" | 02:07'20" |
16 | 10'11" | 02:17'31" |
17 | 12'06" | 02:29'37" |
18 | 06'09" | 02:35'46" |
19 | 07'32" | 02:43'18" |
20 | 06'49" | 02:50'07" |
21 | 10'09" | 03:00'16" |
22 | 07'01" | 03:07'17" |
23 | 13'51" | 03:21'08" |
24 | 07'12" | 03:28'20" |
24.0 | 63'33" | 03:29'31" |