21.0 km | 02:13:11 | 06:20/km日期: 2021-09-26 05:45 - 卡路里: 1134 Cal - 總步數: 22472 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'51" / 06'40" / 06'45" / 06'32" / 06'03" / 05'56" / 06'04" / 06'23" / 06'07" / 06'12" / 06'09" / 05'54" / 06'35" / 06'25" / 06'15" / 06'41" / 06'24" / 06'17" / 06'26" / 06'08" / 06'10" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'56") | 1006 / 1006 | 166 / 88 |
2 | | 06'39" (+00'46") | 1001 / 2008 | 164 / 91 |
3 | | 06'46" (+00'53") | 1009 / 3018 | 168 / 87 |
4 | | 06'25" (+00'32") | 1004 / 4022 | 167 / 92 |
5 | | 06'02" (+00'09") | 1000 / 5023 | 171 / 96 |
6 | | 05'55" (+00'02") | 1012 / 6036 | 173 / 97 |
7 | | 06'01" (+00'08") | 1009 / 7045 | 169 / 97 |
8 | | 06'18" (+00'25") | 1006 / 8052 | 167 / 94 |
9 | | 06'06" (+00'13") | 1006 / 9058 | 169 / 96 |
10 | | 06'07" (+00'14") | 1006 / 10064 | 168 / 96 |
11 | | 06'08" (+00'15") | 1005 / 11069 | 170 / 95 |
12 | | 05'53" | 1008 / 12077 | 168 / 100 |
13 | | 06'32" (+00'39") | 1003 / 13081 | 167 / 91 |
14 | | 06'21" (+00'28") | 1009 / 14091 | 167 / 93 |
15 | | 06'13" (+00'20") | 1002 / 15094 | 168 / 94 |
16 | | 06'40" (+00'47") | 1011 / 16105 | 168 / 89 |
17 | | 06'19" (+00'26") | 1006 / 17112 | 168 / 94 |
18 | | 06'15" (+00'22") | 1007 / 18119 | 167 / 95 |
19 | | 06'22" (+00'29") | 1005 / 19125 | 167 / 93 |
20 | | 06'07" (+00'14") | 1007 / 20133 | 170 / 95 |
21 | | 06'05" (+00'12") | 1007 / 21140 | 169 / 96 |
9月累積里程 : 300.11 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'40" | 00:13'31" |
3 | 06'45" | 00:20'16" |
4 | 06'32" | 00:26'48" |
5 | 06'03" | 00:32'51" |
6 | 05'56" | 00:38'47" |
7 | 06'04" | 00:44'51" |
8 | 06'23" | 00:51'14" |
9 | 06'07" | 00:57'21" |
10 | 06'12" | 01:03'33" |
11 | 06'09" | 01:09'42" |
12 | 05'54" | 01:15'36" |
13 | 06'35" | 01:22'11" |
14 | 06'25" | 01:28'36" |
15 | 06'15" | 01:34'51" |
16 | 06'41" | 01:41'32" |
17 | 06'24" | 01:47'56" |
18 | 06'17" | 01:54'13" |
19 | 06'26" | 02:00'39" |
20 | 06'08" | 02:06'47" |
21 | 06'10" | 02:12'57" |
21.0 | 14'08" | 02:13'11" |