14.0 km | 01:27:54 | 06:16/km日期: 2021-09-25 22:28 - 平均心率: 106 - 卡路里: 470 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'56" / 05'47" / 06'19" / 05'59" / 06'11" / 05'52" / 06'05" / 06'04" / 06'08" / 05'55" / 05'35" / 06'13" / 06'18" / 07'26" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'25") | 1000 / 1000 |
| 2 | | 05'46" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'44") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'35") | 1000 / 5000 |
| 6 | | 05'52" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 06'04" (+00'30") | 1000 / 8000 |
| 9 | | 06'07" (+00'33") | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'12" (+00'38") | 1000 / 12000 |
| 13 | | 06'18" (+00'44") | 1000 / 13000 |
| 14 | | 07'25" (+01'51") | 1000 / 14000 |
| 15 | | 07'58" (+02'24") | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
169.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'47" | 00:12'43" |
| 3 | 06'19" | 00:19'02" |
| 4 | 05'59" | 00:25'01" |
| 5 | 06'11" | 00:31'12" |
| 6 | 05'52" | 00:37'04" |
| 7 | 06'05" | 00:43'09" |
| 8 | 06'04" | 00:49'13" |
| 9 | 06'08" | 00:55'21" |
| 10 | 05'55" | 01:01'16" |
| 11 | 05'35" | 01:06'51" |
| 12 | 06'13" | 01:13'04" |
| 13 | 06'18" | 01:19'22" |
| 14 | 07'26" | 01:26'48" |
| 14.0 | 09'15" | 01:26'52" |
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