10.1 km | 00:57:20 | 05:41/km日期: 2021-09-25 21:03 - 卡路里: 774 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 07'17" / 05'42" / 05'43" / 05'30" / 05'58" / 05'45" / 05'44" / 05'36" / 05'26" / 07'32" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'24") | 1000 / 1000 |
2 | | 05'41" (+00'15") | 1000 / 2000 |
3 | | 05'43" (+00'17") | 1000 / 3000 |
4 | | 05'29" (+00'03") | 1000 / 4000 |
5 | | 05'43" (+00'17") | 1000 / 5000 |
6 | | 05'44" (+00'18") | 1000 / 6000 |
7 | | 05'44" (+00'18") | 1000 / 7000 |
8 | | 05'35" (+00'09") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'48" (+00'22") | 1000 / 10000 |
11 | | 06'28" (+01'02") | 81 / 10081 |
9月累積里程 : 129.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'42" | 00:12'59" |
3 | 05'43" | 00:18'42" |
4 | 05'30" | 00:24'12" |
5 | 05'58" | 00:30'10" |
6 | 05'45" | 00:35'55" |
7 | 05'44" | 00:41'39" |
8 | 05'36" | 00:47'15" |
9 | 05'26" | 00:52'41" |
10 | 07'32" | 01:00'13" |
10.1 | 06'34" | 01:00'45" |