10.1 km | 01:33:18 | 09:14/km日期: 2021-09-25 21:00 - 卡路里: 364 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 09'33" / 09'16" / 09'01" / 08'54" / 08'48" / 09'18" / 09'38" / 09'24" / 09'28" / 09'03" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+00'45") | 1000 / 1000 |
2 | | 09'16" (+00'29") | 1000 / 2000 |
3 | | 09'01" (+00'14") | 1000 / 3000 |
4 | | 08'54" (+00'07") | 1000 / 4000 |
5 | | 08'47" | 1000 / 5000 |
6 | | 09'18" (+00'31") | 1000 / 6000 |
7 | | 09'38" (+00'51") | 1000 / 7000 |
8 | | 09'23" (+00'36") | 1000 / 8000 |
9 | | 09'27" (+00'40") | 1000 / 9000 |
10 | | 09'02" (+00'15") | 1000 / 10000 |
11 | | 09'36" (+00'49") | 96 / 10096 |
9月累積里程 : 87.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 09'16" | 00:18'49" |
3 | 09'01" | 00:27'50" |
4 | 08'54" | 00:36'44" |
5 | 08'48" | 00:45'32" |
6 | 09'18" | 00:54'50" |
7 | 09'38" | 01:04'28" |
8 | 09'24" | 01:13'52" |
9 | 09'28" | 01:23'20" |
10 | 09'03" | 01:32'23" |
10.1 | 11'14" | 01:33'28" |