21.8 km | 02:47:48 | 07:41/km日期: 2021-09-25 05:35 - 卡路里: 1471 Cal - 總步數: 24104 - 平均步頻: 143 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'06" / 06'44" / 06'42" / 06'34" / 06'37" / 08'08" / 06'43" / 06'37" / 08'04" / 08'10" / 08'45" / 06'38" / 09'31" / 07'14" / 06'43" / 08'07" / 08'07" / 10'29" / 06'43" / 11'12" / 06'42" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'34") | 1008 / 1008 | 171 / 82 |
2 | | 06'41" (+00'13") | 1006 / 2014 | 182 / 81 |
3 | | 06'42" (+00'14") | 1008 / 3023 | 181 / 82 |
4 | | 06'28" | 1004 / 4028 | 181 / 85 |
5 | | 06'38" (+00'10") | 1006 / 5034 | 182 / 82 |
6 | | 08'04" (+01'36") | 1007 / 6042 | 129 / 95 |
7 | | 06'39" (+00'11") | 1007 / 7049 | 179 / 83 |
8 | | 06'33" (+00'05") | 1000 / 8050 | 181 / 84 |
9 | | 08'03" (+01'35") | 1001 / 9051 | 119 / 104 |
10 | | 08'13" (+01'45") | 1007 / 10059 | 142 / 85 |
11 | | 08'40" (+02'12") | 1002 / 11061 | 123 / 93 |
12 | | 06'35" (+00'07") | 1004 / 12066 | 185 / 81 |
13 | | 09'31" (+03'03") | 1006 / 13073 | 106 / 98 |
14 | | 07'10" (+00'42") | 1008 / 14081 | 167 / 83 |
15 | | 06'51" (+00'23") | 1006 / 15087 | 173 / 84 |
16 | | 07'52" (+01'24") | 1005 / 16093 | 120 / 105 |
17 | | 08'05" (+01'37") | 1001 / 17094 | 118 / 104 |
18 | | 10'25" (+03'57") | 1009 / 18103 | 75 / 127 |
19 | | 06'40" (+00'12") | 1000 / 19104 | 187 / 79 |
20 | | 11'11" (+04'43") | 1003 / 20107 | 63 / 139 |
21 | | 06'39" (+00'11") | 1004 / 21112 | 183 / 81 |
22 | | 07'36" (+01'08") | 798 / 21910 | 132 / 99 |
9月累積里程 : 80.24 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'44" | 00:13'50" |
3 | 06'42" | 00:20'32" |
4 | 06'34" | 00:27'06" |
5 | 06'37" | 00:33'43" |
6 | 08'08" | 00:41'51" |
7 | 06'43" | 00:48'34" |
8 | 06'37" | 00:55'11" |
9 | 08'04" | 01:03'15" |
10 | 08'10" | 01:11'25" |
11 | 08'45" | 01:20'10" |
12 | 06'38" | 01:26'48" |
13 | 09'31" | 01:36'19" |
14 | 07'14" | 01:43'33" |
15 | 06'43" | 01:50'16" |
16 | 08'07" | 01:58'23" |
17 | 08'07" | 02:06'30" |
18 | 10'29" | 02:16'59" |
19 | 06'43" | 02:23'42" |
20 | 11'12" | 02:34'54" |
21 | 06'42" | 02:41'36" |
21.8 | 07'45" | 02:47'48" |