42.5 km | 04:37:33 | 06:31/km日期: 2021-09-25 05:00 - 總爬升: 624 m - 卡路里: 2411 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'14" / 06'12" / 06'06" / 06'14" / 06'07" / 05'28" / 05'02" / 05'09" / 05'15" / 05'17" / 06'28" / 06'07" / 05'50" / 06'06" / 06'41" / 06'07" / 05'06" / 05'05" / 05'02" / 04'50" / 04'56" / 05'34" / 05'42" / 06'25" / 07'59" / 07'43" / 06'41" / 05'36" / 06'31" / 05'46" / 05'45" / 07'53" / 07'10" / 07'34" / 07'45" / 10'04" / 13'06" / 08'59" / 07'14" / 06'42" / 05'53" / 06'08" / 11'36" /
9月累積里程 :
140.81 km MIZUNO WAVE RIDER 22 累積 :
2870.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 06'06" | 00:18'32" |
4 | 06'14" | 00:24'46" |
5 | 06'07" | 00:30'53" |
6 | 05'28" | 00:36'21" |
7 | 05'02" | 00:41'23" |
8 | 05'09" | 00:46'32" |
9 | 05'15" | 00:51'47" |
10 | 05'17" | 00:57'04" |
11 | 06'28" | 01:03'32" |
12 | 06'07" | 01:09'39" |
13 | 05'50" | 01:15'29" |
14 | 06'06" | 01:21'35" |
15 | 06'41" | 01:28'16" |
16 | 06'07" | 01:34'23" |
17 | 05'06" | 01:39'29" |
18 | 05'05" | 01:44'34" |
19 | 05'02" | 01:49'36" |
20 | 04'50" | 01:54'26" |
21 | 04'56" | 01:59'22" |
22 | 05'34" | 02:04'56" |
23 | 05'42" | 02:10'38" |
24 | 06'25" | 02:17'03" |
25 | 07'59" | 02:25'02" |
26 | 07'43" | 02:32'45" |
27 | 06'41" | 02:39'26" |
28 | 05'36" | 02:45'02" |
29 | 06'31" | 02:51'33" |
30 | 05'46" | 02:57'19" |
31 | 05'45" | 03:03'04" |
32 | 07'53" | 03:10'57" |
33 | 07'10" | 03:18'07" |
34 | 07'34" | 03:25'41" |
35 | 07'45" | 03:33'26" |
36 | 10'04" | 03:43'30" |
37 | 13'06" | 03:56'36" |
38 | 08'59" | 04:05'35" |
39 | 07'14" | 04:12'49" |
40 | 06'42" | 04:19'31" |
41 | 05'53" | 04:25'24" |
42 | 06'08" | 04:31'32" |
42.5 | 11'42" | 04:37'34" |