12.4 km | 01:20:56 | 06:32/km日期: 2021-09-25 05:57 - 卡路里: 1077 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'19" / 06'26" / 06'25" / 06'43" / 06'38" / 06'40" / 08'32" / 06'21" / 06'30" / 06'34" / 06'34" / 06'48" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'26" (+00'08") | 1000 / 2000 |
3 | | 06'25" (+00'07") | 1000 / 3000 |
4 | | 06'42" (+00'24") | 1000 / 4000 |
5 | | 06'37" (+00'19") | 1000 / 5000 |
6 | | 06'39" (+00'21") | 1000 / 6000 |
7 | | 06'27" (+00'09") | 1000 / 7000 |
8 | | 06'20" (+00'02") | 1000 / 8000 |
9 | | 06'30" (+00'12") | 1000 / 9000 |
10 | | 06'33" (+00'15") | 1000 / 10000 |
11 | | 06'34" (+00'16") | 1000 / 11000 |
12 | | 06'47" (+00'29") | 1000 / 12000 |
13 | | 07'00" (+00'42") | 357 / 12357 |
9月累積里程 : 208.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'26" | 00:12'45" |
3 | 06'25" | 00:19'10" |
4 | 06'43" | 00:25'53" |
5 | 06'38" | 00:32'31" |
6 | 06'40" | 00:39'11" |
7 | 08'32" | 00:47'43" |
8 | 06'21" | 00:54'04" |
9 | 06'30" | 01:00'34" |
10 | 06'34" | 01:07'08" |
11 | 06'34" | 01:13'42" |
12 | 06'48" | 01:20'30" |
12.4 | 09'36" | 01:23'56" |