12.5 km | 01:41:15 | 08:06/km日期: 2021-09-25 05:24 - 總爬升: 156 m - 卡路里: 742 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 13'33" / 05'35" / 06'02" / 06'23" / 07'43" / 06'23" / 07'24" / 07'42" / 06'28" / 07'25" / 06'57" / 09'37" / 18'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'31" (+07'57") | 1001 / 1001 |
2 | | 05'34" | 991 / 1992 |
3 | | 05'50" (+00'16") | 1001 / 2994 |
4 | | 06'30" (+00'56") | 1003 / 3998 |
5 | | 07'45" (+02'11") | 1006 / 5004 |
6 | | 06'23" (+00'49") | 999 / 6004 |
7 | | 07'22" (+01'48") | 1003 / 7007 |
8 | | 08'33" (+02'59") | 1169 / 8177 |
9 | | 05'36" (+00'02") | 1187 / 9364 |
10 | | 07'39" (+02'05") | 1009 / 10373 |
11 | | 07'41" (+02'07") | 1001 / 11374 |
12 | | 11'24" (+05'50") | 999 / 12374 |
13 | | 07'46" (+02'12") | 494 / 12869 |
9月累積里程 :
109.44 km Hoka Ho1012046clifton4 累積 :
997.8 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'33" | 00:13'33" |
2 | 05'35" | 00:19'08" |
3 | 06'02" | 00:25'10" |
4 | 06'23" | 00:31'33" |
5 | 07'43" | 00:39'16" |
6 | 06'23" | 00:45'39" |
7 | 07'24" | 00:53'03" |
8 | 07'42" | 01:00'45" |
9 | 06'28" | 01:07'13" |
10 | 07'25" | 01:14'38" |
11 | 06'57" | 01:21'35" |
12 | 09'37" | 01:31'12" |
12.9 | 10'35" | 01:40'25" |