7.6 km | 01:09:31 | 09:08/km日期: 2021-09-24 05:42 - 總爬升: 103 m - 地點: 竹東 - 卡路里: 369 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'16" / 07'37" / 08'52" / 09'11" / 10'38" / 08'32" / 08'36" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'08") | 497 / 497 |
2 | | 08'16" (+01'14") | 507 / 1005 |
3 | | 07'51" (+00'49") | 498 / 1503 |
4 | | 07'24" (+00'22") | 499 / 2003 |
5 | | 08'39" (+01'37") | 494 / 2498 |
6 | | 09'00" (+01'58") | 508 / 3006 |
7 | | 08'32" (+01'30") | 499 / 3506 |
8 | | 09'55" (+02'53") | 495 / 4001 |
9 | | 09'38" (+02'36") | 503 / 4504 |
10 | | 11'31" (+04'29") | 501 / 5006 |
11 | | 07'02" | 499 / 5506 |
12 | | 10'03" (+03'01") | 511 / 6018 |
13 | | 09'09" (+02'07") | 497 / 6515 |
14 | | 07'51" (+00'49") | 498 / 7013 |
15 | | 08'34" (+01'32") | 501 / 7514 |
16 | | 07'03" (+00'01") | 96 / 7611 |
9月累積里程 : 77.20 km
Android - Sony E6653 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'37" | 00:15'53" |
3 | 08'52" | 00:24'45" |
4 | 09'11" | 00:33'56" |
5 | 10'38" | 00:44'34" |
6 | 08'32" | 00:53'06" |
7 | 08'36" | 01:01'42" |
7.6 | 08'08" | 01:06'41" |