15.2 km | 01:31:05 | 06:00/km日期: 2021-09-23 17:38 - 平均心率: 151 - 卡路里: 1067 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 06'12" / 05'41" / 05'41" / 05'40" / 05'40" / 05'46" / 05'33" / 05'38" / 06'03" / 05'57" / 11'16" / 06'17" / 06'31" / 09'25" / 06'24" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'40") | 1000 / 1000 |
| 2 | | 05'40" (+00'08") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 06'03" (+00'31") | 1000 / 9000 |
| 10 | | 05'57" (+00'25") | 1000 / 10000 |
| 11 | | 06'20" (+00'48") | 1000 / 11000 |
| 12 | | 06'16" (+00'44") | 1000 / 12000 |
| 13 | | 06'31" (+00'59") | 1000 / 13000 |
| 14 | | 06'34" (+01'02") | 1000 / 14000 |
| 15 | | 06'24" (+00'52") | 1000 / 15000 |
| 16 | | 06'25" (+00'53") | 172 / 15172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
300.63 km 
asics TARTHEREDGE 累積 :
741.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'41" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'40" | 00:23'14" |
| 5 | 05'40" | 00:28'54" |
| 6 | 05'46" | 00:34'40" |
| 7 | 05'33" | 00:40'13" |
| 8 | 05'38" | 00:45'51" |
| 9 | 06'03" | 00:51'54" |
| 10 | 05'57" | 00:57'51" |
| 11 | 11'16" | 01:09'07" |
| 12 | 06'17" | 01:15'24" |
| 13 | 06'31" | 01:21'55" |
| 14 | 09'25" | 01:31'20" |
| 15 | 06'24" | 01:37'44" |
| 15.2 | 06'28" | 01:38'51" |
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