10.0 km | 00:51:48 | 05:10/km日期: 2021-09-22 19:37 - 卡路里: 720 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'42" / 05'24" / 04'53" / 05'11" / 06'15" / 04'48" / 04'30" / 04'46" / 04'31" / 04'52" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'15") | 1000 / 1000 |
2 | | 05'24" (+00'54") | 1000 / 2000 |
3 | | 04'53" (+00'23") | 1000 / 3000 |
4 | | 04'59" (+00'29") | 1000 / 4000 |
5 | | 06'15" (+01'45") | 1000 / 5000 |
6 | | 04'47" (+00'17") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'45" (+00'15") | 1000 / 8000 |
9 | | 04'31" (+00'01") | 1000 / 9000 |
10 | | 04'51" (+00'21") | 1000 / 10000 |
11 | | 06'24" (+01'54") | 8 / 10008 |
9月累積里程 : 400.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'24" | 00:12'06" |
3 | 04'53" | 00:16'59" |
4 | 05'11" | 00:22'10" |
5 | 06'15" | 00:28'25" |
6 | 04'48" | 00:33'13" |
7 | 04'30" | 00:37'43" |
8 | 04'46" | 00:42'29" |
9 | 04'31" | 00:47'00" |
10 | 04'52" | 00:51'52" |
10.0 | 05'45" | 00:51'55" |