10.7 km | 01:27:42 | 08:13/km日期: 2021-09-21 17:54 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 05'26" / 05'25" / 07'25" / 08'57" / 07'11" / 08'19" / 07'44" / 16'14" / 08'49" / 07'28" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 07'25" (+02'00") | 1000 / 3000 |
4 | | 08'56" (+03'31") | 1000 / 4000 |
5 | | 07'11" (+01'46") | 1000 / 5000 |
6 | | 08'18" (+02'53") | 1000 / 6000 |
7 | | 07'43" (+02'18") | 1000 / 7000 |
8 | | 16'18" (+10'53") | 1000 / 8000 |
9 | | 08'45" (+03'20") | 1000 / 9000 |
10 | | 07'27" (+02'02") | 1000 / 10001 |
11 | | 07'16" (+01'51") | 653 / 10654 |
9月累積里程 : 89.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 07'25" | 00:18'16" |
4 | 08'57" | 00:27'13" |
5 | 07'11" | 00:34'24" |
6 | 08'19" | 00:42'43" |
7 | 07'44" | 00:50'27" |
8 | 16'14" | 01:06'41" |
9 | 08'49" | 01:15'30" |
10 | 07'28" | 01:22'58" |
10.7 | 07'15" | 01:27'43" |