10.0 km | 01:27:01 | 08:41/km日期: 2021-09-19 06:09 - 卡路里: 661 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 07'55" / 07'53" / 07'52" / 10'10" / 09'42" / 07'46" / 11'24" / 12'27" / 09'41" / 05'56" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'59") | 1000 / 1000 |
2 | | 07'52" (+01'57") | 1000 / 2000 |
3 | | 07'51" (+01'56") | 1000 / 3000 |
4 | | 10'10" (+04'15") | 1000 / 4000 |
5 | | 07'51" (+01'56") | 1000 / 5000 |
6 | | 07'46" (+01'51") | 1000 / 6000 |
7 | | 11'23" (+05'28") | 1000 / 7000 |
8 | | 12'26" (+06'31") | 1000 / 8000 |
9 | | 07'38" (+01'43") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 09'04" (+03'09") | 18 / 10018 |
9月累積里程 : 114.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'53" | 00:15'48" |
3 | 07'52" | 00:23'40" |
4 | 10'10" | 00:33'50" |
5 | 09'42" | 00:43'32" |
6 | 07'46" | 00:51'18" |
7 | 11'24" | 01:02'42" |
8 | 12'27" | 01:15'09" |
9 | 09'41" | 01:24'50" |
10 | 05'56" | 01:30'46" |
10.0 | 08'55" | 01:30'56" |