全馬 | --:--:-- | --:-- | 第17馬官方成績 |
日期 | 2015-04-19 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'42" (+02'05") | 00:58'17" (+02'09") |
| 00:28'35" (+00'58") |
| 00:27'37" | 00:56'08" |
| 00:28'31" (+00'54") |
| 00:27'46" (+00'09") | 00:57'33" (+01'25") |
| 00:29'47" (+02'10") |
| 00:28'55" (+01'18") | 00:59'07" (+02'59") |
| 00:30'12" (+02'35") |
|
日期: 2015-04-19 06:04 - 地點: Fengyuan - 天氣: good - 卡路里: 2170 Cal - 溫度: 26°C - 濕度: 74%
距離上場馬拉松不之隔了3,4個月;連田中馬與南科馬我都無緣參與,今天天公伯很幫忙~賞我們一個不太熱的跑馬天~與前年葫蘆馬相較路線確實peace!!!!!!! XD
4月累積里程 : 133.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'01" | 00:12'00" |
3 | 06'04" | 00:18'04" |
4 | 05'48" | 00:23'52" |
5 | 05'50" | 00:29'42" |
6 | 05'30" | 00:35'12" |
7 | 05'44" | 00:40'56" |
8 | 05'49" | 00:46'45" |
9 | 05'36" | 00:52'21" |
10 | 05'56" | 00:58'17" |
11 | 05'35" | 01:03'52" |
12 | 05'36" | 01:09'28" |
13 | 05'36" | 01:15'04" |
14 | 05'15" | 01:20'19" |
15 | 05'35" | 01:25'54" |
16 | 05'45" | 01:31'39" |
17 | 05'46" | 01:37'25" |
18 | 05'37" | 01:43'02" |
19 | 05'48" | 01:48'50" |
20 | 05'35" | 01:54'25" |
21 | 05'40" | 02:00'05" |
22 | 05'45" | 02:05'50" |
23 | 05'07" | 02:10'57" |
24 | 05'48" | 02:16'45" |
25 | 05'26" | 02:22'11" |
26 | 05'35" | 02:27'46" |
27 | 06'39" | 02:34'25" |
28 | 05'56" | 02:40'21" |
29 | 09'02" | 02:49'23" |
30 | 02'35" | 02:51'58" |
31 | 05'41" | 02:57'39" |
32 | 05'33" | 03:03'12" |
33 | 05'31" | 03:08'43" |
34 | 06'24" | 03:15'07" |
35 | 05'46" | 03:20'53" |
36 | 06'14" | 03:27'07" |
37 | 06'25" | 03:33'32" |
38 | 05'51" | 03:39'23" |
39 | 06'15" | 03:45'38" |
40 | 05'27" | 03:51'05" |
40.2 | 05'00" | 03:51'59" |