21.9 km | 02:47:50 | 07:39/km日期: 2021-09-18 05:36 - 卡路里: 1243 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 10'45" / 05'46" / 05'30" / 05'36" / 05'28" / 05'29" / 05'24" / 05'12" / 05'14" / 05'14" / 07'22" / 09'34" / 07'56" / 06'29" / 06'56" / 12'57" / 12'25" / 07'01" / 06'44" / 09'55" / 11'18" / 10'18" /
9月累積里程 : 557.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 05'46" | 00:16'31" |
3 | 05'30" | 00:22'01" |
4 | 05'36" | 00:27'37" |
5 | 05'28" | 00:33'05" |
6 | 05'29" | 00:38'34" |
7 | 05'24" | 00:43'58" |
8 | 05'12" | 00:49'10" |
9 | 05'14" | 00:54'24" |
10 | 05'14" | 00:59'38" |
11 | 07'22" | 01:07'00" |
12 | 09'34" | 01:16'34" |
13 | 07'56" | 01:24'30" |
14 | 06'29" | 01:30'59" |
15 | 06'56" | 01:37'55" |
16 | 12'57" | 01:50'52" |
17 | 12'25" | 02:03'17" |
18 | 07'01" | 02:10'18" |
19 | 06'44" | 02:17'02" |
20 | 09'55" | 02:26'57" |
21 | 11'18" | 02:38'15" |
21.9 | 10'07" | 02:47'50" |