42.2 km | 05:25:22 | 07:42/km日期: 2015-04-19 06:30 - 總爬升: 417 m - 卡路里: 2277 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'37" / 05'11" / 05'31" / 05'16" / 06'03" / 05'09" / 05'31" / 07'59" / 06'15" / 06'00" / 08'53" / 05'56" / 07'25" / 06'44" / 07'12" / 09'51" / 05'56" / 07'38" / 05'59" / 09'04" / 06'50" / 09'08" / 07'19" / 08'27" / 07'44" / 05'06" / 07'30" / 09'47" / 09'35" / 09'16" / 09'24" / 11'14" / 05'32" / 08'59" / 07'52" / 06'51" / 09'59" / 11'31" / 08'29" / 08'03" / 07'25" / 11'20" / 28'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'27") | 1003 / 1003 |
2 | | 05'10" (+00'02") | 1003 / 2006 |
3 | | 05'29" (+00'21") | 1004 / 3010 |
4 | | 05'18" (+00'10") | 990 / 4001 |
5 | | 05'59" (+00'51") | 1008 / 5009 |
6 | | 05'09" (+00'01") | 1013 / 6023 |
7 | | 05'29" (+00'21") | 1004 / 7028 |
8 | | 07'58" (+02'50") | 998 / 8027 |
9 | | 06'17" (+01'09") | 1011 / 9038 |
10 | | 06'04" (+00'56") | 995 / 10034 |
11 | | 08'49" (+03'41") | 1005 / 11039 |
12 | | 05'56" (+00'48") | 1009 / 12048 |
13 | | 07'28" (+02'20") | 996 / 13045 |
14 | | 06'36" (+01'28") | 1000 / 14045 |
15 | | 07'14" (+02'06") | 1007 / 15053 |
16 | | 09'49" (+04'41") | 1000 / 16053 |
17 | | 05'50" (+00'42") | 1010 / 17063 |
18 | | 07'44" (+02'36") | 1009 / 18073 |
19 | | 05'56" (+00'48") | 999 / 19073 |
20 | | 09'15" (+04'07") | 1001 / 20074 |
21 | | 06'46" (+01'38") | 1005 / 21079 |
22 | | 08'58" (+03'50") | 1015 / 22095 |
23 | | 07'14" (+02'06") | 1005 / 23101 |
24 | | 08'35" (+03'27") | 994 / 24095 |
25 | | 07'33" (+02'25") | 997 / 25093 |
26 | | 05'08" | 1005 / 26098 |
27 | | 07'54" (+02'46") | 1028 / 27127 |
28 | | 09'32" (+04'24") | 989 / 28116 |
29 | | 10'06" (+04'58") | 1001 / 29118 |
30 | | 08'41" (+03'33") | 1001 / 30120 |
31 | | 09'53" (+04'45") | 1005 / 31125 |
32 | | 10'36" (+05'28") | 999 / 32125 |
33 | | 09'11" (+04'03") | 1013 / 33138 |
34 | | 05'35" (+00'27") | 1009 / 34148 |
35 | | 07'33" (+02'25") | 993 / 35141 |
36 | | 07'36" (+02'28") | 1002 / 36144 |
37 | | 10'38" (+05'30") | 1016 / 37160 |
38 | | 10'41" (+05'33") | 1000 / 38161 |
39 | | 08'29" (+03'21") | 997 / 39159 |
40 | | 07'22" (+02'14") | 1005 / 40164 |
41 | | 08'00" (+02'52") | 1005 / 41169 |
42 | | 14'37" (+09'29") | 1001 / 42171 |
4月累積里程 : 74.53 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'11" | 00:10'48" |
3 | 05'31" | 00:16'19" |
4 | 05'16" | 00:21'35" |
5 | 06'03" | 00:27'38" |
6 | 05'09" | 00:32'47" |
7 | 05'31" | 00:38'18" |
8 | 07'59" | 00:46'17" |
9 | 06'15" | 00:52'32" |
10 | 06'00" | 00:58'32" |
11 | 08'53" | 01:07'25" |
12 | 05'56" | 01:13'21" |
13 | 07'25" | 01:20'46" |
14 | 06'44" | 01:27'30" |
15 | 07'12" | 01:34'42" |
16 | 09'51" | 01:44'33" |
17 | 05'56" | 01:50'29" |
18 | 07'38" | 01:58'07" |
19 | 05'59" | 02:04'06" |
20 | 09'04" | 02:13'10" |
21 | 06'50" | 02:20'00" |
22 | 09'08" | 02:29'08" |
23 | 07'19" | 02:36'27" |
24 | 08'27" | 02:44'54" |
25 | 07'44" | 02:52'38" |
26 | 05'06" | 02:57'44" |
27 | 07'30" | 03:05'14" |
28 | 09'47" | 03:15'01" |
29 | 09'35" | 03:24'36" |
30 | 09'16" | 03:33'52" |
31 | 09'24" | 03:43'16" |
32 | 11'14" | 03:54'30" |
33 | 05'32" | 04:00'02" |
34 | 08'59" | 04:09'01" |
35 | 07'52" | 04:16'53" |
36 | 06'51" | 04:23'44" |
37 | 09'59" | 04:33'43" |
38 | 11'31" | 04:45'14" |
39 | 08'29" | 04:53'43" |
40 | 08'03" | 05:01'46" |
41 | 07'25" | 05:09'11" |
42 | 11'20" | 05:20'31" |
42.2 | 28'13" | 05:25'22" |