21.8 km | 01:51:24 | 05:07/km日期: 2015-04-19 06:40 - 總爬升: 172 m - 卡路里: 1371 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'54" / 05'17" / 05'02" / 05'28" / 05'26" / 05'11" / 05'21" / 05'32" / 05'35" / 05'41" / 05'08" / 04'45" / 04'15" / 04'53" / 04'27" / 04'29" / 04'54" / 05'00" / 04'52" / 05'06" / 04'41" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'37") | 998 / 998 |
2 | | 05'18" (+01'06") | 994 / 1992 |
3 | | 05'04" (+00'52") | 1009 / 3002 |
4 | | 05'25" (+01'13") | 1007 / 4009 |
5 | | 05'26" (+01'14") | 997 / 5007 |
6 | | 05'10" (+00'58") | 1001 / 6008 |
7 | | 05'23" (+01'11") | 1007 / 7016 |
8 | | 05'30" (+01'18") | 1008 / 8024 |
9 | | 05'34" (+01'22") | 1002 / 9026 |
10 | | 05'40" (+01'28") | 1013 / 10039 |
11 | | 05'03" (+00'51") | 1029 / 11069 |
12 | | 04'50" (+00'38") | 979 / 12049 |
13 | | 04'12" | 1000 / 13049 |
14 | | 04'55" (+00'43") | 998 / 14048 |
15 | | 04'24" (+00'12") | 1003 / 15051 |
16 | | 04'26" (+00'14") | 1008 / 16060 |
17 | | 04'59" (+00'47") | 1006 / 17066 |
18 | | 04'59" (+00'47") | 1001 / 18068 |
19 | | 04'50" (+00'38") | 1014 / 19083 |
20 | | 05'05" (+00'53") | 1001 / 20084 |
21 | | 04'43" (+00'31") | 996 / 21081 |
22 | | 05'52" (+01'40") | 688 / 21769 |
台東國疆