4.9 km | 00:30:03 | 06:09/km日期: 2015-04-14 08:20 - 卡路里: 421 Cal - 溫度: 17°C - 濕度: 64%
Pace: 06'21" / 06'15" / 06'05" / 05'54" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'25") | 1004 / 1004 |
2 | | 06'13" (+00'19") | 1015 / 2019 |
3 | | 06'05" (+00'11") | 1008 / 3028 |
4 | | 05'54" | 1011 / 4039 |
5 | | 06'14" (+00'20") | 841 / 4881 |
4月累積里程 : 191.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 05'54" | 00:24'35" |
4.9 | 06'12" | 00:30'03" |