5.3 km | 00:34:37 | 06:29/km日期: 2021-06-30 18:37 - 卡路里: 432 Cal - 平均步頻: 170
Pace: 02'29" / 06'34" / 06'33" / 06'25" / 06'27" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'12") | 1000 / 1000 |
2 | | 06'33" (+00'09") | 1000 / 2000 |
3 | | 06'33" (+00'09") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 06'27" (+00'03") | 1000 / 5000 |
6 | | 06'08" | 332 / 5332 |
6月累積里程 : 47.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 06'34" | 00:09'03" |
3 | 06'33" | 00:15'36" |
4 | 06'25" | 00:22'01" |
5 | 06'27" | 00:28'28" |
5.3 | 06'07" | 00:30'30" |