12.3 km | 01:30:45 | 07:22/km日期: 2021-09-05 03:24 - 卡路里: 876 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 07'44" / 07'22" / 07'17" / 07'19" / 07'08" / 07'17" / 07'03" / 09'48" / 07'08" / 07'06" / 09'00" / 07'30" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'41") | 1000 / 1000 |
2 | | 07'22" (+00'19") | 1000 / 2000 |
3 | | 07'16" (+00'13") | 1000 / 3000 |
4 | | 07'19" (+00'16") | 1000 / 4000 |
5 | | 07'08" (+00'05") | 1000 / 5000 |
6 | | 07'16" (+00'13") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 07'19" (+00'16") | 1000 / 8000 |
9 | | 07'08" (+00'05") | 1000 / 9000 |
10 | | 07'06" (+00'03") | 1000 / 10000 |
11 | | 07'28" (+00'25") | 1000 / 11000 |
12 | | 07'30" (+00'27") | 1000 / 12000 |
13 | | 09'31" (+02'28") | 319 / 12319 |
9月累積里程 : 401.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'22" | 00:15'06" |
3 | 07'17" | 00:22'23" |
4 | 07'19" | 00:29'42" |
5 | 07'08" | 00:36'50" |
6 | 07'17" | 00:44'07" |
7 | 07'03" | 00:51'10" |
8 | 09'48" | 01:00'58" |
9 | 07'08" | 01:08'06" |
10 | 07'06" | 01:15'12" |
11 | 09'00" | 01:24'12" |
12 | 07'30" | 01:31'42" |
12.3 | 09'32" | 01:34'45" |