5.9 km | 01:16:35 | 13:00/km日期: 2021-08-16 19:55 - 卡路里: 291 Cal - 平均步頻: 108
Pace: 04'38" / 12'04" / 20'13" / 02'08" / 14'55" / 16'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'47" (+03'06") | 1000 / 1000 |
2 | | 12'04" (+02'23") | 1000 / 2000 |
3 | | 12'39" (+02'58") | 1000 / 3000 |
4 | | 09'41" | 1000 / 4000 |
5 | | 14'54" (+05'13") | 1000 / 5000 |
6 | | 16'18" (+06'37") | 886 / 5886 |
8月累積里程 : 102.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 12'04" | 00:16'42" |
3 | 20'13" | 00:36'55" |
4 | 02'08" | 00:39'03" |
5 | 14'55" | 00:53'58" |
5.9 | 16'18" | 01:08'26" |