|  89.9 km | 04:02:01 | 22.3 km/h日期: 2021-08-29 04:52 - 總爬升: 939 m - 卡路里: 4501 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.75 (-26.82) | 1000 / 1000 | | 2 | | 23.23 (-22.34) | 1000 / 2000 | | 3 | | 23.08 (-22.49) | 1000 / 3000 | | 4 | | 20.57 (-25.00) | 1000 / 4000 | | 5 | | 23.08 (-22.49) | 1000 / 5000 |
| 6 | | 20.93 (-24.64) | 1000 / 6000 | | 7 | | 26.09 (-19.48) | 1000 / 7000 | | 8 | | 24.49 (-21.08) | 1000 / 8000 | | 9 | | 22.93 (-22.64) | 1000 / 9000 | | 10 | | 17.31 (-28.26) | 1000 / 10000 | | 11 | | 21.05 (-24.52) | 1000 / 11000 | | 12 | | 23.68 (-21.89) | 1000 / 12000 | | 13 | | 25.71 (-19.86) | 1000 / 13000 | | 14 | | 23.23 (-22.34) | 1000 / 14000 | | 15 | | 26.09 (-19.48) | 1000 / 15000 | | 16 | | 26.67 (-18.90) | 1000 / 16000 | | 17 | | 23.53 (-22.04) | 1000 / 17000 | | 18 | | 25.90 (-19.67) | 1000 / 18000 | | 19 | | 30.00 (-15.57) | 1000 / 19000 | | 20 | | 26.09 (-19.48) | 1000 / 20000 | | 21 | | 25.71 (-19.86) | 1000 / 21000 | | 22 | | 20.45 (-25.12) | 1000 / 22000 | | 23 | | 16.82 (-28.75) | 1000 / 23000 | | 24 | | 11.92 (-33.65) | 1000 / 24000 | | 25 | | 27.69 (-17.88) | 1000 / 25000 | | 26 | | 34.95 (-10.62) | 1000 / 26000 | | 27 | | 15.13 (-30.44) | 1000 / 27000 | | 28 | | 19.05 (-26.52) | 1000 / 28000 | | 29 | | 17.06 (-28.51) | 1000 / 29000 | | 30 | | 13.64 (-31.93) | 1000 / 30000 | | 31 | | 18.09 (-27.48) | 1000 / 31000 | | 32 | | 25.90 (-19.67) | 1000 / 32000 | | 33 | | 27.69 (-17.88) | 1000 / 33000 | | 34 | | 30.51 (-15.06) | 1000 / 34000 | | 35 | | 22.09 (-23.48) | 1000 / 35000 | | 36 | | 20.81 (-24.76) | 1000 / 36000 | | 37 | | 23.68 (-21.89) | 1000 / 37000 | | 38 | | 26.87 (-18.70) | 1000 / 38000 | | 39 | | 27.69 (-17.88) | 1000 / 39000 | | 40 | | 35.29 (-10.28) | 1000 / 40000 | | 41 | | 43.90 (-1.67) | 1000 / 41000 | | 42 | | 30.77 (-14.80) | 1000 / 42000 | | 43 | | 21.69 (-23.88) | 1000 / 43000 | | 44 | | 16.82 (-28.75) | 1000 / 44000 | | 45 | | 11.21 (-34.35) | 1000 / 45000 | | 46 | | 11.76 (-33.80) | 1000 / 46000 | | 47 | | 14.12 (-31.45) | 1000 / 47000 | | 48 | | 15.00 (-30.57) | 1000 / 48000 | | 49 | | 12.20 (-33.37) | 1000 / 49000 | | 50 | | 23.08 (-22.49) | 1000 / 50000 | | 51 | | 34.62 (-10.95) | 1000 / 51000 | | 52 | | 35.64 (-9.93) | 1000 / 52000 | | 53 | | 18.46 (-27.11) | 1000 / 53000 | | 54 | | 14.40 (-31.17) | 1000 / 54000 | | 55 | | 27.48 (-18.09) | 1000 / 55000 | | 56 | | 31.03 (-14.54) | 1000 / 56000 | | 57 | | 28.57 (-17.00) | 1000 / 57000 | | 58 | | 14.88 (-30.69) | 1000 / 58000 | | 59 | | 18.56 (-27.01) | 1000 / 59000 | | 60 | | 21.05 (-24.52) | 1000 / 60000 | | 61 | | 25.35 (-20.22) | 1000 / 61000 | | 62 | | 22.50 (-23.07) | 1000 / 62000 | | 63 | | 21.43 (-24.14) | 1000 / 63000 | | 64 | | 34.95 (-10.62) | 1000 / 64000 | | 65 | | 30.77 (-14.80) | 1000 / 65000 | | 66 | | 27.27 (-18.30) | 1000 / 66000 | | 67 | | 27.91 (-17.66) | 1000 / 67000 | | 68 | | 45.57 | 1000 / 68000 | | 69 | | 41.38 (-4.19) | 1000 / 69000 | | 70 | | 21.56 (-24.01) | 1000 / 70000 | | 71 | | 24.83 (-20.74) | 1000 / 71000 | | 72 | | 21.43 (-24.14) | 1000 / 72000 | | 73 | | 26.28 (-19.29) | 1000 / 73000 | | 74 | | 30.51 (-15.06) | 1000 / 74000 | | 75 | | 31.86 (-13.71) | 1000 / 75000 | | 76 | | 33.03 (-12.54) | 1000 / 76000 | | 77 | | 26.87 (-18.70) | 1000 / 77000 | | 78 | | 27.48 (-18.09) | 1000 / 78000 | | 79 | | 25.00 (-20.57) | 1000 / 79000 | | 80 | | 20.00 (-25.57) | 1000 / 80000 | | 81 | | 23.53 (-22.04) | 1000 / 81000 | | 82 | | 23.53 (-22.04) | 1000 / 82000 | | 83 | | 22.78 (-22.78) | 1000 / 83000 | | 84 | | 25.71 (-19.86) | 1000 / 84000 | | 85 | | 25.90 (-19.67) | 1000 / 85000 | | 86 | | 27.27 (-18.30) | 1000 / 86000 | | 87 | | 23.84 (-21.73) | 1000 / 87000 | | 88 | | 23.68 (-21.89) | 1000 / 88000 | | 89 | | 20.11 (-25.46) | 1000 / 89000 | | 90 | | 19.67 (-25.90) | 913 / 89913 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.7 | -0.7 % | | 2 | 23.1 | -1.1 % | | 3 | 23.1 | -0.6 % | | 4 | 20.6 | -0.7 % | | 5 | 22.9 | -1.0 % | | 6 | 20.1 | -1.6 % | | 7 | 25.9 | -0.9 % | | 8 | 24.3 | -1.0 % | | 9 | 22.8 | -0.6 % | | 10 | 4.9 | -0.9 % | | 11 | 18.4 | -2.1 % | | 12 | 20.1 | -0.9 % | | 13 | 25.7 | -1.6 % | | 14 | 15.5 | -0.3 % | | 15 | 25.9 | -0.2 % | | 16 | 26.7 | -0.5 % | | 17 | 18.8 | -1.2 % | | 18 | 21.8 | -0.7 % | | 19 | 30.0 | -0.2 % | | 20 | 25.9 | 1.8 % | | 21 | 20.1 | -0.5 % | | 22 | 19.4 | 2.7 % | | 23 | 16.7 | 4.8 % | | 24 | 6.3 | 7.3 % | | 25 | 27.5 | -4.4 % | | 26 | 35.0 | -8.2 % | | 27 | 12.2 | 4.0 % | | 28 | 18.9 | 3.4 % | | 29 | 17.0 | 5.5 % | | 30 | 13.6 | 6.7 % | | 31 | 18.1 | 5.9 % | | 32 | 25.7 | -0.9 % | | 33 | 27.7 | 2.3 % | | 34 | 30.5 | 4.8 % | | 35 | 3.3 | 9.0 % | | 36 | 20.8 | 1.6 % | | 37 | 23.5 | -1.8 % | | 38 | 26.9 | -2.2 % | | 39 | 27.5 | -5.6 % | | 40 | 35.0 | -8.7 % | | 41 | 43.9 | -4.7 % | | 42 | 30.5 | -1.6 % | | 43 | 14.6 | -1.3 % | | 44 | 16.7 | 2.0 % | | 45 | 11.2 | 7.4 % | | 46 | 11.8 | 6.8 % | | 47 | 14.1 | 5.7 % | | 48 | 14.9 | 4.8 % | | 49 | 12.2 | 6.1 % | | 50 | 1.7 | -7.3 % | | 51 | 34.3 | -4.7 % | | 52 | 35.3 | -5.6 % | | 53 | 18.5 | 4.8 % | | 54 | 14.3 | 5.2 % | | 55 | 27.5 | 1.3 % | | 56 | 30.8 | 1.7 % | | 57 | 28.6 | 2.4 % | | 58 | 3.7 | 6.7 % | | 59 | 2.6 | 1.5 % | | 60 | 11.4 | -0.7 % | | 61 | 25.4 | 1.3 % | | 62 | 19.6 | 1.2 % | | 63 | 16.4 | 1.2 % | | 64 | 35.0 | -2.5 % | | 65 | 24.2 | -4.7 % | | 66 | 27.3 | 4.2 % | | 67 | 12.8 | -6.0 % | | 68 | 45.0 | -6.0 % | | 69 | 41.4 | -4.0 % | | 70 | 14.9 | -2.0 % | | 71 | 21.7 | -1.3 % | | 72 | 11.9 | -0.4 % | | 73 | 26.3 | -0.5 % | | 74 | 30.3 | 1.2 % | | 75 | 31.9 | -0.6 % | | 76 | 25.4 | 1.0 % | | 77 | 26.9 | -0.2 % | | 78 | 27.3 | 2.5 % | | 79 | 2.2 | 4.5 % | | 80 | 12.6 | -0.1 % | | 81 | 18.4 | 2.0 % | | 82 | 20.0 | 2.7 % | | 83 | 14.1 | 1.8 % | | 84 | 21.7 | 1.0 % | | 85 | 25.7 | 1.2 % | | 86 | 27.5 | 1.1 % | | 87 | 23.5 | 1.2 % | | 88 | 23.5 | 1.6 % | | 89 | 19.4 | 1.3 % | | 89.9 | 15.2 | 1.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
BH G6 
留言 
8683.8 km | 
66181.0 km
展開計圈分析
Replay
